Vitality Series
Learn how to promote and encourage the body’s vitality through supportive daily activities
Vital Through Winter Guide
The immune system is divinely designed to work hard without our conscious involvement, particularly the cold winter months. Learn about the protective functions of the immune system and some surprising ways that we can support it further in order to have a vital winter.
-Chapter 1: Immune Anatomy + Physiology
-Chapter 2: Immune Theories
-Chapter 3: Naturopathic Immune Support
Guide to Hydrotherapy
Explore one of the theories at the heart of naturopathy. First documented in Germany in the 1800s, hydrotherapy is the external application of water topically. We will learn specific techniques and how its application can influence many systems of the body.
COMING SOON
Homeopathy 101
Homeopathy has the capability to directly influence one’s vitality. Learn the history, theory, and basics of homeopathy within this guide.
COMING SOON